1. Rahsaan Roland Kirk – Blacknuss [Extract] (Sampled by Digable Planets – Appointment at the Fat Clinic)
2. Chris Hinze – Easy Awakening (Sampled by The Beatnuts – Story)
3. The Beastie Boys – Paul Revere [Extract] (Sampled Sampled by The Beatnuts – Story)
4. Young Holt Unlimited – Please Sunrise, Please (Sampled by Fat Joe – Shorty Got a Fat Ass)
5. Cypress Hill – Stoned is the Way of the Walk [Extract] (Sampled by Cypress Hill – I Wanna Get High)
6. Junior Parker – Taxman (Sampled by Cypress Hill – I Wanna Get High)
7. Grasella Oliphant – Get Out of My Life, Woman (Sampled by Cypress Hill -What Go Around Come Around, Kid / Fat Joe – The Shit Is Real)
8. Cypress Hill – How I Could Just Kill A Man [Extract] (Sampled by Cypress Hill -What Go Around Come Around, Kid)
9. Cypress Hill – Hand On The Clock [Extract] (Sampled by Cypress Hill -What Go Around Come Around, Kid)
10. Black Rock & Ron – That’s How I’m Livin‘ [Extract] (Sampled by Fat Joe – The Shit Is Real)
11. Main Source – Fakin The Funk [Extract] (Sampled by Fat Joe – The Shit Is Real)
12. The Mad Lads – Get Out of My Life Woman [Loop] (Sampled by Fat Joe – The Shit Is Real)
13. Busy Bee & Rodney Cee – MC Battle [Extract] (Sampled by A Tribe Called Quest – Sucka Nigga)
14. Jack Wilkins – Red Clay (Sampled by A Tribe Called Quest – Sucka Nigga)
15. Bob James – Nautlilus [Loop] (Sampled by A Tribe Called Quest – Clap Your Hands)
16. The Meters – Handclapping Song (Sampled by A Tribe Called Quest – Clap Your Hands)
17. Gladys Knight & The Pips – The Way We Were (Try to Remember) [Extract] (Sampled by Wu Tang Clan – Can It Be All So Simple)
18. The Charmels – As Long As I’ve Got You (Sampled by Wu Tang Clan – Cash Rules Everything Around Me)
19. Jimmy Spicer – Money (Dollar Bill Y’all) [Extract] (Sampled by Wu Tang Clan – Cash Rules Everything Around Me)
20. Barry White – Playing Your Game [Loop] (Sampled by Black Moon – I Got Cha Opin (Remix))
21. Grover Washington Jr. – Hydra (Sampled by Black Moon – How Many MCs)
22. Boogie Down Productions – My Philosophy [Extract] (Sampled by Black Moon – How Many MCs)
23. Johnnie Taylor – Love In The Streets (Ain’t Good As Love At Home) (Sampled by De La Soul – 3 Days Later)
24. Five Stairsteps – Don’t Change Your Love [Loop] (Sampled by De La Soul – 3 Days Later)
25. Ohio Players – Pride & Vanity (Sampled by Fat Joe – Da Fat Gangsta)
26. Diamond D & The Psychotic Neurotics – A View from the Underground (Sampled by Fat Joe – Da Fat Gangsta)
27.Gene Russell – Get Down (Sampled by House of Pain – Who’s The Man)
28. The Coasters – Soul Pad [Extract] (Sampled by House of Pain – Who’s The Man)
29. Melvin Bliss – Synthetic Substitution [Loop] (Sampled by Wu Tang Clan – Clan In Da Front)
30. The New Birth – Honeybee (Sampled by Wu Tang Clan – Clan In Da Front)
31. Extract from the movie Shaolin & Wu Tang (Sampled by Wu Tang Clan – Clan In Da Front)
32. The Peasant Brothers – New Orleans [Loop] (Sampled by The Beatnuts – On The 1 + 2)
33. Clyde McPhatter – Mixed Up Cup [Loop] (Sampled by A Tribe Called Quest – Lyrics To Go)
34. Don Covay – If There’s A Will There’s A Way (Sampled by Akinyele – I Luh Huh)